November is National Diabetes Month, and with 24 million Americans who have diabetes, this time of year can be more difficult to manage.
OSU Extension Coshocton County will be offering a special Take Charge of Your Diabetes During the Holidays program. Those with diabetes or pre-diabetes and their family members or caretakers are encouraged to attend and learn how to stay healthy during the holidays.
Preparing nutritious foods that taste good can be difficult at any time of the year. It is no wonder that the holidays present special challenges for individuals with diabetes. Take Charge of Your Diabetes During the Holidays will provide you with tips for managing your diabetes during the holidays. You will learn how to prepare favorite holiday foods that are both nutritious and delicious. Cooking demonstrations and samples will be provided.
Take Charge of Your Diabetes During the Holidays will be held on Thursday, November 3 from 6:00-7:30 PM at Frontier Power Community Room, 770 S. Second Street, Coshocton. The program is free, but registration is required by Friday, October 28. Registration is limited to 30 participants. Register online at go.osu.edu/takecharge2022 or call OSU Extension at 740-622-2265.