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Family and
Consumer Sciences Newsletter
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Date: March/April 2003
Dear Friends,
Spring is
just around the corner and I am looking forward to it. However, I did enjoy
the white winter landscape.
March is National Nutrition Month, so we’ve included articles with ideas
for healthier eating and exercise. We’re resolved to exercise more with the
better weather coming. How about you? A walk to enjoy the spring flowers always
boosts my spirits.
Check out the calendar for upcoming programs. Have a great spring!
Sincerely,
J. Eileene Welker
Joan Reid
Extension Agent
Extension Agent
Family &
Consumer Sciences Family
& Consumer Sciences
In This Issue
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Page 1
*Healthy Eating on the
Run: A Month of Tips |
Page 2
*Physical Activity is as
Important as Healthy Eating: Every Move Counts
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Page 3
*Keeping Black Washable
Garments Looking Great
*Becoming
A Step-Grandparent |
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All educational
programs conducted by Ohio State University Extension are available to clientele
on a nondiscriminatory basis without regard to race, color, creed, religion,
sexual orientation, national origin, gender, age, disability or Vietnam-era
veteran status.
Keith L. Smith, Associate
Vice President for Ag. Admin. and Director, OSU Extension TDD No. 800-589-8292
(Ohio only) or 614-292-1868
Updated: March 5 , 2003
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